1. Recipes
  2. Recipe
  3. Cod with broccoli and rice
Cod with broccoli and rice - a light and healthy dinner for the whole family.

497 kcal
0:35 min
Easy
1

Cod with broccoli and rice

DinnerCookingSteam cookingGluten-freeNo eggsLactose-freeFish

Cod with broccoli and rice - a light and healthy dinner for the whole family.

Ingredients

broccoli 0.5 piece
brown rice 90 gram
cod, fresh, skinless fillets 200 gram

Preparation process

1. steam the broccoli along with the fish. After 15 minutes, take out the broccoli and cook the fish for another 10 minutes.

2. cook rice in water with salt for 20 minutes.

3. Serve the fish with broccoli and rice.

Jucie Plus+ Control sachets

Lose excess weight with Juice Plus+. Try the Control product

Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.

Try now!

Recipe: Vegetable trio
Vegetable trio

135 kcal
0:25 min
Easy
Recipe: Beet and pear smoothie
Beet and pear smoothie

284 kcal
0:07 min
Easy
Recipe: Chlorophyll Smoothie
Chlorophyll Smoothie

182 kcal
0:07 min
Easy