Cod in leeks with salad and millet groats

1. slice the leek and fry for 5 minutes in olive oil.

2. Wash the cod fillet, pat dry and cut into larger pieces. Sprinkle with salt and pepper and brush with mustard.

3.Arrange the cod pieces on aluminum foil, put a fried leek on top of each piece.

4. wrap the whole thing in foil. Bake the fish in an oven preheated to 180 ° C for about 15 - 20 minutes or until the fish is not raw in the middle (baking time depends on the oven).

5. cook the grits according to the instructions on the package.

6. prepare the salad. Squeeze the juice from the lemon. Dice tomato, slice avocado, combine in a bowl with spinach leaves, season with lemon juice - mix.

7. Serve the baked fish with the salad and cooked grits.