Chili with turkey, beans and rice

CookingGluten-freeNo eggsLactose-freeMeatSkillet dish

Chili with turkey, beans and rice - a spicy bite for cold days.

Ingredients

onions	30 gram
canned beans	tablespoon
olive oil	teaspoon
tomato	piece
brown rice	60 gram
salt	dash
turkey - breast, skinless	120 gram

Preparation process

1. In hot oil, fry onions and meat.

2. add spices, dry rice, stir, add peppers (optional chili), beans and tomatoes (can be from a can) and pour water so that it covers the contents of the pan. Stir and bring to a boil. Cover and reduce the power. Cook for 15-20 minutes.

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