|
2864 kcal |
0:45 min |
Easy |
1 |
Chickpeas, yams, cashew nuts with ginger - a protein-rich dish full of flavor and crunch.
| yam | 150 gram |
| vegetable broth | cup |
| onions | piece |
| chickpeas | cup |
| cinnamon | 1/2 teaspoon |
| garlic | 2 clove |
| nutmeg | teaspoon |
| ginger | 3 slice |
| coriander | piece |
| ground turmeric | 1/2 teaspoon |
| ground chili | teaspoon |
| coconut milk | 1/2 cup |
| oil | 3 tablespoon |
| rice | porcja |
| cashew nuts | cup |
1. soak chickpeas overnight and cook until soft (or buy canned chickpeas).
2. put the sliced yams in a pot with a small amount of boiling water and cook for 10-15 minutes until tender.
3) Heat the oil in a deep skillet and throw in the onion, garlic, ginger, nutmeg, chili, turmeric
and cinnamon and fry for about 5 minutes until the onions are soft.
4. add the cooked potatoes, chickpeas and nuts to the rest of the ingredients, add the broth and coconut milk, then combine the ingredients well together. Cook the whole thing on low heat for 15 minutes.
5 Serve with chopped cilantro and rice.
* serving 4 people
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