|
197 kcal |
1:05 min |
Medium |
8 |
Carrot cake - traditional flavor in a healthier version.
| carrots | 400 gram |
| canola oil | 2 tablespoon |
| oatmeal | 13 tablespoon |
| salt | 1 dash |
| walnuts | 2 tablespoon |
| whole hen eggs | 4 piece |
| bee honey | 4 tablespoon |
1.Grate the washed and cleaned carrots on a fine grater.
2) Grind oatmeal in a coffee grinder.
3.Separate the egg whites from the yolks and whip them to a stiff foam, to which we add a pinch of salt. Combine the yolks with the foam and add the carrots to the mixture, stirring all the time. We add a pinch of cinnamon, ginger, 1.5 teaspoons of baking powder, gradually flaked oat flour and bruised 2 cloves and chopped walnuts. We mix everything thoroughly. Sweeten the mixture with honey and pour in two tablespoons of fat.
4.We spread a thin layer of oil on a baking tray or line it with baking paper and pour the finished mass.
5.We put in the oven preheated to 160-170 ° C with the thermo-circuit on.
6. after an hour we can take out the finished carrot cake.
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|
397 kcal |
1:00 min |
Difficult |
|
819 kcal |
0:30 min |
Medium |
|
261 kcal |
1:00 min |
Medium |