Caponata - a filling Italian snack.

316 kcal

0:50 min

Medium

1

Caponata

DinnerSupperVegetarianVeganGluten-freeNo eggsLactose-freeSkillet dish

Caponata - a filling Italian snack.

Ingredients

eggplant 1 piece
onions 0.5 piece
garlic 1 clove
capers 0.5 tablespoon
wine vinegar 1 teaspoon
olive oil 1 tablespoon
olives 1 handful
ground sweet paprika 3 dash
black pepper 1 dash
parsley root 2 tablespoon
tomato 2 piece
salt 2 dash
celery 1 łodyga
ground chili peppers 3 dash

Preparation process

1. peel the onion along with the garlic, cut it.

2. dice eggplant, cut olives into slices.

3. scald tomatoes, peel and dice.

4. peel celery, cut into smaller pieces.

5.Heat oil in a frying pan, fry onions and garlic in it.

6. add eggplant, sprinkle with salt and continue to fry.

7. add the rest of the ingredients (leave the capers and parsley), spices and toss in a few tablespoons of water.

8. simmer until the vegetables are soft. At the end add capers.

9. Transfer the finished dish to a plate, sprinkle with parsley.

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