Burgers made with millet groats and green peas - Burgers made of millet groats and green peas - a vegan alternative for burger lovers.

136 kcal

0:30 min

Medium

1

Burgers made with millet groats and green peas

DinnerSupperVegetarianCookingLactose-freeSkillet dish

Burgers made of millet groats and green peas - a vegan alternative for burger lovers.

Ingredients

onions 0.25 piece
garlic 0.5 clove
buckwheat 1 tablespoon
frozen green peas 38 gram
canola oil 0.1 tablespoon
parsley root 1 teaspoon
oatmeal 1 tablespoon
salt 1 dash

Preparation process

1. cook the frozen peas. Meanwhile, cook porridge according to the recipe on the package.

2. peel the onion and cut into small cubes. Peel the garlic as well.

3.In a frying pan, heat a little oil and fry the onion on it.

4. in the bowl of a blender put cooked millet groats, peas, onions, pressed garlic and spices (you can add herbs de Provence, sweet paprika, salt and pepper). Blend the whole mixture to a smooth paste.

5. grind the oatmeal into flour in a coffee grinder. Then roll the cutlets formed in your hands in them.

6. fry the oat-coated cutlets in a frying pan until lightly browned, about 1.5 minutes on each side.

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