|
374 kcal |
0:30 min |
Medium |
1 |
Buckwheat baked with asparagus and ham - a filling dinner dish.
| buckwheat | 3 tablespoon |
| camembert cheese | 60 gram |
| asparagus | 5 piece |
| turkey ham | 3 slice |
1. preheat the oven to 180 degrees.
2. cook the buckwheat groats with salted water according to the description on the package.
3.First pour boiling water over it to get rid of the bitterness.
4. wash the asparagus and break off the woody ends. Cook the asparagus in salted water until semi-hard.
5. peel and slice the garlic. In a casserole dish, mix the millet groats with the ham pieces, sliced asparagus and garlic slices.
6. season with pepper and sprinkle with pieces of camembert cheese. Bake in the oven for 20 minutes.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
772 kcal |
0:30 min |
Medium |
|
404 kcal |
0:30 min |
Easy |
|
361 kcal |
0:15 min |
Easy |