Buckwheat and broccoli cutlets

1. cook buckwheat groats according to the recipe on the package.

2.Meanwhile, grind oatmeal into flour in a coffee grinder.

3. cook broccoli in boiling, lightly salted water until tender.

4.Put the cooked groats, broccoli and sunflower seeds into the bowl of a blender.

5. grind everything thoroughly to a thick, smooth paste. Add spices and ground oatmeal, mix it all together.

6.Form cutlets from the resulting thick mass and place them on a paper-lined baking sheet.

7) Bake them in an oven preheated to 220 ° C for about 15-20 minutes.

8. wash, peel and boil the potatoes in lightly salted water. Serve with the cutlets.