|
265 kcal |
0:15 min |
Easy |
1 |
Banana pancakes - a sweet start to the day in a healthy version.
| banana | 1 piece |
| oatmeal | 2 tablespoon |
| whole hen eggs | 1 piece |
1. peel the ripe banana from the peel and use a fork to mash it into a mush.
2) Crack an egg into a bowl, scramble it and add ground oatmeal to it.
3.To the mixed egg and flakes add the mashed banana and mix the whole thing vigorously.
4.Heat a frying pan and from the dough form pancakes, which are fried on both sides.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
333 kcal |
0:30 min |
Medium |
|
510 kcal |
0:20 min |
Easy |
|
472 kcal |
0:30 min |
Medium |