|
365 kcal |
1:00 min |
Medium |
1 |
Baked salmon with vegetables - tender fish accompanied by crunchy vegetables.
| broccoli | 40 gram |
| lemon | 0.25 piece |
| garlic | 1 clove |
| canola oil | 1 tablespoon |
| red bell pepper | 0.5 piece |
| tomato | 0.5 piece |
| spinach | 2 handful |
| salt | 0.5 dash |
| salmon, fresh | 100 gram |
1. wash the salmon, pat dry, season with salt, pepper, rosemary and sprinkle with the juice of half a lemon.
2. pour spinach into an ovenproof dish, add chopped garlic, drizzle with oil and mix.
3. on the spinach arrange the salmon (skin side down) and next to it arrange the vegetables (broccoli florets, sliced peppers, tomato slices).
4. bake at 180℃ for 15-20 minutes.
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|
634 kcal |
0:35 min |
Easy |
|
530 kcal |
0:25 min |
Easy |
|
284 kcal |
0:35 min |
Medium |