|
748 kcal |
0:45 min |
Easy |
1 |
Baked omelet with raspberries
Baked omelet with raspberries and yogurt - a healthy hot dessert.
Ingredients
| spelt flour | 6 tablespoon |
| almond milk | 1 cup |
| whole hen eggs | 3 piece |
| coconut shavings | 3 tablespoon |
Preparation process
1. preheat the oven to 200°C.
2.Separate the egg yolks from the whites and place in a large bowl.
3. add chips, flour, milk and cinnamon to the yolks.
4. whisk the egg whites until stiff with a pinch of salt.
5. gently mix the beaten whites with the remaining mixture.
6) Transfer to lightly greased with coconut oil heatproof molds.
7. arrange raspberries on the mixture and bake for 30 minutes.
8. after baking, leave still in the oven and cool gradually.
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