|
417 kcal |
0:20 min |
Easy |
1 |
Baked egg in avocado - the original breakfast full of protein.
| avocado | 1 piece |
| butter | 1 teaspoon |
| chives | 1 teaspoon |
| salt | 1 dash |
| whole hen eggs | 2 piece |
1) Preheat the oven to 200 degrees C.
2.We wash avocados, cut them in half, take out the seed and pull off the skin.
3.Sprinkle the avocado halves with salt and pepper. Crack eggs into the center of the avocado cavity. Note: choose small eggs or because with a larger egg the whole whites will not fit, so bake the yolk + a little bit of white.
4. put a little butter on the egg.
5. we put the avocado halves on a baking tray and put in the oven. We bake for about 15 minutes.
6. season after baking with salt and freshly ground pepper, sprinkle with chives.
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|
357 kcal |
0:10 min |
Easy |
|
228 kcal |
0:05 min |
Easy |
|
689 kcal |
0:35 min |
Medium |