|
548 kcal |
0:20 min |
Easy |
1 |
Fish casserole - a healthy and filling way to dine.
| avocado | piece |
| dill | do smaku |
| pepper | do smaku |
| smoked salmon | 110 gram |
| salt | do smaku |
| whole hen eggs | 2 piece |
1) Preheat the oven to 200°C.
2.While this heats up, cut the avocado in half and remove the seed. Hollow out a larger hole where the seed was (preferably with a spoon), put there two slices of smoked salmon each.
3. note, an important moment: now we put the avocado on a baking tray with baking paper and position it so that it is stable (I leaned against the walls of the tray).
4. then carefully beat an egg, sprinkle with dill. We put in the oven for 13-15 minutes, the best egg is the one with a little liquid yolk.
5.In the meantime, we can prepare slices of rye or wholemeal bread.
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|
496 kcal |
0:25 min |
Easy |
|
420 kcal |
0:20 min |
Easy |
|
573 kcal |
0:10 min |
Easy |