|
146 kcal |
0:25 min |
Medium |
1 |
Baked asparagus with egg - a combination of tradition and modern cuisine.
| garlic | 1 clove |
| frozen spinach leaves | 75 gram |
| mushrooms | 2 piece |
| tomato | 0.5 piece |
| asparagus | 2 piece |
| whole hen eggs | 1 piece |
| cream, 12% fat | 1 tablespoon |
1. preheat the oven to 180 degrees C with a thermo-circuit.
2. thaw the spinach in a pan and mix with salt, pepper and pressed garlic.
3) Wash and peel the mushrooms and cut them into thicker slices or quarters.
4. dice the tomato.
5.Rinse asparagus under running water, break off the stalks, leave only the heads of about 3-4 centimeter pieces.
6.Mix spinach with mushrooms, tomato and asparagus.
7. so prepared mixture spread into a cocktail or other small casserole dish, crack an egg. Pour a tablespoon of cream over the yolk.
8.Place the dishes in a preheated oven and bake for about 15-20 minutes-until the white is set and the yolk is still liquid.
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|
374 kcal |
0:30 min |
Medium |
|
772 kcal |
0:30 min |
Medium |
|
404 kcal |
0:30 min |
Easy |