Sandwich with avocado and poached egg - a tasty combination to start the day.

426 kcal

0:10 min

Easy

1

Avocado and poached egg sandwich

BreakfastSnack

Sandwich with avocado and poached egg - a tasty combination to start the day.

Ingredients

avocado 1 piece
lemon 1 piece
lettuce 1 leaf
salt 1 dash
whole hen eggs 1 piece
sesame, seeds 0.5 tablespoon
wholemeal rye bread 1 slice

Preparation process

1. Pour water into a hot skillet, crack an egg into the pan and toss with water until the egg is cooked.

2. On the bread, put avocado slices sprinkle with lemon. Lay a cooked fried egg.

3. season to taste, garnish with sesame and lettuce leaves.

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