|
396 kcal |
0:15 min |
Easy |
1 |
Asparagus with a sautéed egg - a perfect dish for a quick breakfast.
| asparagus | 8 piece |
| salt | 1 dash |
| whole hen eggs | 2 piece |
| cream butter | 2 tablespoon |
1. wash the asparagus and break off the hard ends. Peel 2/3 of the length counting from the end.
2.Then cook the asparagus, preferably in steam for about 4 minutes, they should be al dente. We can also boil them in water.
3.Arrange the cooked asparagus on a plate. Melt the butter and pour it over the asparagus. Fry the fried eggs and arrange them on the asparagus. Season with salt and pepper.
Jucie Plus+ Control sachets - support in weight management with the innovative ingredient glucomannan. Vegan-friendly, gluten-free, and GMO-free. Scientifically proven efficacy.
|
368 kcal |
0:30 min |
Easy |
|
243 kcal |
0:30 min |
Easy |
|
425 kcal |
0:10 min |
Easy |