|
409 kcal |
0:30 min |
Easy |
1 |
Amaranth with apple and cinnamon - a warm breakfast that warms you up.
| cinnamon | 0.25 teaspoon |
| apple | 0.5 piece |
| walnuts | 4 piece |
| amaranth, grains | 5 tablespoon |
| almond milk, unsweetened | 1 cup |
1.Rinse amaranth grains under water, then roast in a pan (without adding fat) to get rid of the characteristic bitterness.
2) Pour vegetable beverage over the grains and cook over low heat for about 15 minutes, stirring occasionally.
3) Peel the apple, grate it, mix it with cinnamon.
4. put the cooked amaranth into a bowl, add the apple and crushed nuts.
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|
82 kcal |
0:50 min |
Easy |
|
312 kcal |
0:15 min |
Easy |
|
444 kcal |
0:10 min |
Easy |